Body Fat Calculator — Estimate Body Fat Percentage Free
Estimate body fat percentage using the BMI method with age and gender inputs. Free online body fat calculator.
Estimated Body Fat
18.1%
100% Private
No Upload
Instant
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What is Body Fat Calculator?
A body fat calculator estimates the percentage of your body weight that is fat. Our calculator uses the BMI-based body fat estimation formula, which takes into account age and gender in addition to BMI. Note that this is an estimate — more accurate methods include DEXA scans and hydrostatic weighing.
How to Use Body Fat Calculator
- 1Enter your weight and height.
- 2Enter your age and select your gender.
- 3Your estimated body fat percentage is calculated instantly.
Key Features
- BMI-based body fat estimation
- Age and gender adjustment
- Body fat category classification
- Metric and imperial units
Benefits
- Track body composition changes over time
- Understand healthy body fat ranges
- Use as a starting point for fitness goals
Use Cases
Why Use Irreva for Body Fat Calculator?
Track body composition changes over time
Understand healthy body fat ranges
Use as a starting point for fitness goals
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Works on any device: desktop, tablet, or mobile.